And other lessons learned while not cooking; 5 min read
Five chickens, one bathtub turkey, and the 85% risk I was willing to take; 8 min read
Finding balance by removing everything that isn't essential ; 5 min read
On finding your frequency between the gym and the kitchen; 6 min read
Colors, transitions, and the vitamins we all need; 5 min read
On mastery, somen noodles, and why Sisqo is actually a genius; 6 min Read
Finding treasure where you least expect it; 5 min read
What lasts when everything else is changing ; 5 min read
On why we all need to back that thing up from time to time and I don't mean your iPhone storage ; 5 min read
Reflections on taste, potential, and why you can’t keep Brad Pitt down ; 5 min read
Reflections on your mid 30s and the stories we tell ourselves; 7 min read
Finding Paradise City: joy in creation, chaos, and everything in between; 6 min read
Reflections from two weeks of couch-surfing, tiny kitchens and a GRAMMY revival; 7.5 min read
Protein-wrapped vegetables, soul-stirring songs, and the bittersweet journey to happiness; 7 min read
Boxing lessons, boba experiments, and beats to start your day
wrapping up winter with second chances and hearty meals
the Sophomore Issue
an izakaya introduction
